Friday, October 27, 2017

Almond-Date Smoothie


  • 1 1/2cups unsweetened almond milk
  • 1/2cup medjool dates, pitted
  • 1small banana
  • 2tablespoons almond butter
  • 1tablespoon honey (optional)
  • 1cup ice cubes
  • Directions

    1. In a medium bowl combine the almond milk and dates; cover and chill overnight. (Or place dates in a heatproof bowl and cover with boiling water; let stand 10 minutes. Drain and cool slightly.)
    2. In a blender combine milk, dates, banana, almond butter, and if desired, honey. Cover and blend 30 seconds or until smooth. Add ice and blend until smooth.

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